| About
the Studio & Sandra Kynes |
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Off
the beaten path, Inner Harmony
is located on the first floor of a small Victorian house (1860s)
in the heart of Portland's historic West End community.
Inner
Harmony LLC
27 May Street, Portland, Maine 04102
Phone:
207-252-9021
Email: relax at FindInnerHarmony dot com
By
appointment only
Hours:
Friday & Saturday 12:00 noon - 7:00 pm
Please
call or email in advance to make an appointment.
Payment by check or cash.
Gift
certificates are available. |
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Directions
From
Congress Street, take State Street toward the Casco Bay Bridge.
At Mercy Hospital (on your right), take a right turn onto
Spring Street. May Street is the fourth street on your left.
It's a one-way street. Number 27 is the third building on
the left.
From
the south, take Route 77 over the Casco Bay Bridge. Get in
the left lane, then turn left onto High Street. Keep to the
left and make a left turn onto Spring Street.
May
Street is approximately a 14-minute walk from Maine Medical
Center (Bramhall Street) and about a 10-minute walk from the
Victoria Mansion (Danforth Street).
If
street parking is not available, please feel free to use the
driveway.
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Good
health is more than the absence of disease; it's a sense
of well-being that brings us into a harmonious relationship
with ourselves and the world around us.
Inner
Harmony was created to offer a range of simple but effective
practices that serve body, mind and spirit to assist you on
your path of wellness, comfort and balance.
Inner
Harmony has a soothing ambiance that makes you feel at home.
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| Sandra
Kynes, owner and operator of Inner Harmony,
is a certified Prana Yoga teacher and a registered member of
the Yoga Alliance. She has studied yoga since 1997 and took
her teacher training with Jeff Migdow, M.D. and Robyn Ross in
2005 at the Open Center in New York City. In addition to her
work at Inner Harmony, she teaches various yoga and meditation
classes at several locations in Portland. |
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Sandra
is a licensed massage therapist in the state of Maine and
a member of the Associated Bodywork & Massage Professionals.
She took her Reiki training in the White Light Usui Lineage
with Reiki Master, Lynn Knight. She is also an Energy Keeper
and member of the Labyrinth Society.
She
likes finding underlying similarities and connections, and
then crafting new ways for interacting with the world around
her. Looking at things a little differently has resulted in
six books thus far. Her most recent include: Your Altar:
Creating Sacred Space for Prayer and Meditation (2007),
Sea Magic: Connecting with the Ocean's Energy (2008),
and Change at Hand: Palmistry, Chakras and Mudras
(2009).
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me on Facebook
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©
2010 Inner Harmony LLC
Yoga, massage and more in Portland Maine. |
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